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Live Oak Art for Mental Wellness Workshops with Abby & Arleth

References:

Bergeron, J. (n.d.). Folk Remedies & Kitchen Medicine: An introductory course. JKB Journal. 

          https://jkbjournal.com/ 

Buenaflor, E. (n.d.). Books by Erica: Realize your bliss. Realize Your Bliss. 

          https://www.realizeyourbliss.com/books/ 

Canada-Aguirre, P. et al. (2023, February 16). Mexican traditional medicines for women’s 

          reproductive health. Nature. https://www.nature.com/articles/s41598-023-29921-1 

Gaia Herbs. (2024, May 20). A Beginner’s Guide to Traditional Mexican Medicine 

          (Curanderisno) and Herbalism. Gaia Herbs. https://www.gaiaherbs.com/blogs/seeds-of- 

          knowledge/curanderismo-traditional-mexican-medicine-herbs?srsltid=AfmBOor-

          FM6exXe4RPc_Z6wsQ1oNTB_GRR9f2RXpq6wX3I_Fc5rK1iDA 

González Stuart, A. (n.d.). Plants Used in Mexican Traditional Medicine: Their application and 

          effects in Traditional Healing Practices. University of Texas El Paso.

          https://www.utep.edu/herbal-safety/_files/docs/plants-used-in-mexican-traditional-

          medicine-july-04.pdf 

Herbalista. (n.d.). Guides and Manuals. Herbalista Free Clinic. 

          https://herbalista.org/guides-and-manuals-resource-page/ 

Indigemama. (n.d.). Piyali, I’m Pānquetani!. Indigemama. https://indigemama.com/ 

Kuákari, H. (2025, May 04). Purépecha Sacred Plants. Barnes & Noble Press.

NIH. (2007, Oct 12). Risks and Benefits of Commonly used Herbal Medicines in México. 

          National Center for Biotechnology Information.

          https://pmc.ncbi.nlm.nih.gov/articles/PMC2322858/ 

NIH. (n.d.). Herbs at a Glance. National Center for Complementary and Integrative Health. 

          https://www.nccih.nih.gov/health/herbsataglance 

Stuart, A. (2022, April 05). Herbs, Vitamins, and Supplements Used to Enhance Mood. WebMD. 

          https://www.webmd.com/diet/features/herbs-vitamins-and-supplements-used-to-enhance-

          mood

Live Oak Mental Wellness Project believes that access to mental health support can have

life-changing effects across generations, improving emotional regulation, resilience, and relationships.

We share information about improving your mental wellness at home and host mental wellness workshops

to practice putting theories into action, empowering you to transition from surviving to flourishing.

  
Connect@LiveOakMentalWellnessProject.com

(661) 213-9277

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