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Live Oak Art for Mental Wellness Workshops with Abby & Arleth

References:

Bergeron, J. (n.d.). Folk Remedies & Kitchen Medicine: An introductory course. JKB Journal. 

          https://jkbjournal.com/ 

Buenaflor, E. (n.d.). Books by Erica: Realize your bliss. Realize Your Bliss. 

          https://www.realizeyourbliss.com/books/ 

Canada-Aguirre, P. et al. (2023, February 16). Mexican traditional medicines for women’s 

          reproductive health. Nature. https://www.nature.com/articles/s41598-023-29921-1 

Gaia Herbs. (2024, May 20). A Beginner’s Guide to Traditional Mexican Medicine 

          (Curanderisno) and Herbalism. Gaia Herbs. https://www.gaiaherbs.com/blogs/seeds-of- 

          knowledge/curanderismo-traditional-mexican-medicine-herbs?srsltid=AfmBOor-

          FM6exXe4RPc_Z6wsQ1oNTB_GRR9f2RXpq6wX3I_Fc5rK1iDA 

González Stuart, A. (n.d.). Plants Used in Mexican Traditional Medicine: Their application and 

          effects in Traditional Healing Practices. University of Texas El Paso.

          https://www.utep.edu/herbal-safety/_files/docs/plants-used-in-mexican-traditional-

          medicine-july-04.pdf 

Herbalista. (n.d.). Guides and Manuals. Herbalista Free Clinic. 

          https://herbalista.org/guides-and-manuals-resource-page/ 

Indigemama. (n.d.). Piyali, I’m Pānquetani!. Indigemama. https://indigemama.com/ 

Kuákari, H. (2025, May 04). Purépecha Sacred Plants. Barnes & Noble Press.

NIH. (2007, Oct 12). Risks and Benefits of Commonly used Herbal Medicines in México. 

          National Center for Biotechnology Information.

          https://pmc.ncbi.nlm.nih.gov/articles/PMC2322858/ 

NIH. (n.d.). Herbs at a Glance. National Center for Complementary and Integrative Health. 

          https://www.nccih.nih.gov/health/herbsataglance 

Stuart, A. (2022, April 05). Herbs, Vitamins, and Supplements Used to Enhance Mood. WebMD. 

          https://www.webmd.com/diet/features/herbs-vitamins-and-supplements-used-to-enhance-

          mood

Live Oak Mental Wellness Project is working to make mental health support more accessible.

We share information and tools for improving your mental wellness at home and partner with others in the

mental health field to create new resources in person and in print.

Our goal is to help give you the knowledge and skills you need to make your life the very best it can be.

  
Connect@LiveOakMentalWellnessProject.com

(661) 213-9277

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