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Flexibility

Adapting when necessary

Flexibility is the ability to recognize other perspectives when you feel stuck. When you develop flexibility, you may notice you are more content, less anxious, and better able to cope with changes.

Flexibility Activities

Find more tools to build your flexibility skills
on the WAVE app.

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Connecting individuals and families with

mental health resources, development, and community

in the Antelope Valley and beyond.

  
Connect@LiveOakMentalWellnessProject.com

(661) 213-9277

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