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Flexibility

Adapting when necessary

Flexibility is the ability to recognize other perspectives when you feel stuck. When you develop flexibility, you may notice you are more content, less anxious, and better able to cope with changes.

Flexibility Activities

Find more tools to build your flexibility skills
on the WAVE app.

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Live Oak Mental Wellness Project is working to make mental health support more accessible.

We share information and tools for improving your mental wellness at home and partner with others in the

mental health field to create new resources in person and in print.

Our goal is to help give you the knowledge and skills you need to make your life the very best it can be.

  
Connect@LiveOakMentalWellnessProject.com

(661) 213-9277

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